Course Overview

In today's world, each one of us is living lives full of hullabaloo and work stress. Managing professional and personal life has been a tough job for every human today. Therefore, to ensure more productivity and a balanced life, everyone is looking for more impactful solutions that aren't very time-consuming and give effective results. Yoga and introspection can help in keeping a healthy mind and healthy body, which would lead to more focused thinking. 
The Institute for Industrial Development brings you a course on Yoga and Inner Engineering, which would help you attain a balanced professional and personal life.
By learning the simple techniques, you can further educate people about the importance of Yoga in human life, helping you become an entrepreneur and a social enthusiast who would do good for society. So, if you too are looking forward to obtaining a life that would help you earn a good state of mind and income, then enroll today in this course. For more details, visit www.iid.org.in.

Curriculum

40 Lectures

Key Highlights

  • Enhancing memory, confidence, concentration & thought through Yoga
  • Learn to manage your own system to create your inner experience the way you want it
  • Explore the purpose of Yoga as a method to balance the body and mind
  • Join this course and Experience greater clarity & a sense of purpose of your life
  • Energy pathways (Nadis) in your system for wellbeing, balance & relief from anxiety & depression

Pre - Requirements

  • No specific skill required
ENHANCE YOUR SKILL AND GET
MSME CERTIFICATE
FROM GOVERNMENT OF INDIA

Sample Certificate

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Demo Assessment

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